What Does Worm Mean In The Gym? [Solved]

Namaste, iam Gerald Sanchez, Have a Rock-and-Roll Day!

What Does Worm Mean In The Gym? [Solved]

0:041:28How to Do an Inchworm | Abs Workout - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo this exercise is called the inchworm. It’s a great way to warm up your core and also it does getMoreSo this exercise is called the inchworm. It’s a great way to warm up your core and also it does get some shoulders and arms in it.

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How to Do an Inchworm | Abs Workout

So this exercise is called the inchworm. It’s a great way to warm up your core and also it

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